Restore Yoga Class

Please join hostess, Phenil Shah, for a Restore yoga class at YogaSix Meyerland. The class is on a Wednesday morning and will be the perfect way to enjoy some peaceful mid-week exercise and socializing time all at the same place! Following the class, please enjoy some treats provided by YogaSix.

More about the Restore yoga class--

These yoga classes emphasize floor postures to stretch, open and release the major muscle groups of the entire body in lightly warm full sensory room. Students who take this yoga class regularly report better recovery, mobility, fewer injuries, improved sleep, as well as reduced aches and pains.

What to bring:

Please bring your own yoga mat if you own one. If not, the studio will have mats people can use.

Due to the "hot-ish" nature of the class, please bring a water bottle with you. They do have a cooler you can use to refill.